{"id":233,"date":"2012-04-20T12:16:20","date_gmt":"2012-04-20T12:16:20","guid":{"rendered":"https:\/\/blogs.donboscovolunteers.de\/donboscobonn\/?p=233"},"modified":"2012-04-20T12:18:48","modified_gmt":"2012-04-20T12:18:48","slug":"der-countdown-lauft-noch-2-tage","status":"publish","type":"post","link":"https:\/\/blogs.donboscovolunteers.de\/donboscobonn\/2012\/04\/20\/der-countdown-lauft-noch-2-tage\/","title":{"rendered":"Der Countdown l\u00e4uft – noch 2 Tage"},"content":{"rendered":"

Noch zwei Tage bis zum Wettkampftag. Heute stellen wir euch mit Susanne R\u00f6skens\u00a0zum vorletzten\u00a0Mal ein Mitglied des Don Bosco<\/a> Laufteams vor.<\/p>\n

(S.D): Stell dich bitte kurz vor. Wer bist du? Was machst du?<\/strong><\/p>\n

Ich bin Physiotherapeutin, Kunsthistorikerin, Studentin, Studentische Hilfskraft, Mama\u2026<\/p>\n

(S.D): Was machst du bei Don Bosco Bonn<\/a>?\/ Wie ist deine Bezug zu D\"\"<\/a>on Bosco Bonn?<\/strong><\/p>\n

Meine Freundin, mein Patient und mein Mann arbeit(et)en dort.<\/p>\n

\u00a0(S.D): Wie bereitest du dich auf den Wettkampf vor?<\/strong><\/p>\n

Schwimmen, Fahrrad fahren, viel und lecker essen, schlafen\u2026 und nat\u00fcrlich die Br\u00fcckenrunde in allen Varianten \u2013 mit und gegen den Uhrzeigersinn, klein, gro\u00df, mittel, langsam, \u201eschnell\u201c\u2026<\/p>\n

\u00a0<\/strong><\/p>\n

(S.D): Wie lange l\u00e4ufst du schon? Welche Lauferfahrung hast du?<\/strong><\/p>\n

Laut www.jogmap.de exakt 84 Stunden, 37 Minuten und 30 Sekunden.<\/p>\n

(S.D): Was ist dein pers\u00f6nliches Ziel?<\/strong><\/p>\n

Nach dem Halbmarathon ungef\u00e4hr 86 Stunden, 31 Minuten und 30 Sekunden Lauferfahrung zu haben.<\/p>\n","protected":false},"excerpt":{"rendered":"

Noch zwei Tage bis zum Wettkampftag. Heute stellen wir euch mit Susanne R\u00f6skens\u00a0zum vorletzten\u00a0Mal ein Mitglied des Don Bosco<\/a> Laufteams vor. (S.D): Stell dich bitte kurz vor. Wer bist du? Was machst du? Ich bin Physiotherapeutin, Kunsthistorikerin, Studentin, Studentische Hilfskraft, Mama\u2026 (S.D): Was machst du bei Don Bosco Bonn<\/a>?\/ Wie ist deine Bezug zu Don […]<\/p>\n","protected":false},"author":4829,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"yoast_head":"\nDer Countdown l\u00e4uft - noch 2 Tage - Don Bosco Bonn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.donboscovolunteers.de\/donboscobonn\/2012\/04\/20\/der-countdown-lauft-noch-2-tage\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Der Countdown l\u00e4uft - noch 2 Tage - Don Bosco Bonn\" \/>\n<meta property=\"og:description\" content=\"Noch zwei Tage bis zum Wettkampftag. Heute stellen wir euch mit Susanne R\u00f6skens\u00a0zum vorletzten\u00a0Mal ein Mitglied des Don Bosco Laufteams vor. (S.D): Stell dich bitte kurz vor. Wer bist du? Was machst du? 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